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      Crispy Cauli Bites ( @lowkarbkhaleesi )

      Crispy Cauli Bites ( @lowkarbkhaleesi )



      1 head cauliflower
      salt & pepper
      2 eggs
      2 Tbsp heavy cream
      3/4 cup Pork King Good crumbs
      3/4 cup grated Parmesan cheese
      1/2 tsp garlic powder
      1 tsp Italian seasoning
      1/2 tsp parsley


      Rinse cauliflower and cut florets into bite size pieces.

      Place in bowl and microwave covered for 3 minutes. Spread florets on a paper towel to soak up any moisture

      Season florets with S&P. In one bowl, whisk together eggs and heavy cream. In second bowl combine pork crumbs, Parmesan, and seasonings

      Dredge florets in egg, then crumb mixture. Fry in 1/2 inch avocado oil or bacon grease until golden

      Serve with marina, spicy chipotle, ranch or whatever tickles your taste buds !

      Lollipop Chicken ( @bunny_hopps76 )

      Lollipop Chicken ( @bunny_hopps76 )

      Low carb Shake n Bake dupe ! This is a great easy recipe that can be served family style or even for a party appetizer.
      *hearty pinch of salt and pepper
      *2 TBSP ancho Chile powder
      *2 TBSP cayenne pepper
      *12 chicken drum sticks
      Cut ends of chicken drummies, to the bone in a circular motion, and pull off skin with paper towel. 
      Place pork rinds and spices into zip lock bag and shake until well coated. 
      Bake at 400 for 35 -40 min.